Do you experiencing this situation:-
Low in libido. Men with low testosterone levels often experience a diminished sex drive. Although it may initially feel embarrassing, addressing sexual issues with your partner is the best way to improve your relationship — and your sex life.
Low in libido. Men with low testosterone levels often experience a diminished sex drive. Although it may initially feel embarrassing, addressing sexual issues with your partner is the best way to improve your relationship — and your sex life.
Low testosterone can be treated with hormone replacement therapy, which should resolve erectile dysfunction as long as it's used together with erection-helping drugs. Other conditions, such as diabetes and high blood pressure, can be treated, which may improve erections.
There are numerous foods which aid in boosting the level of men’s testosterone and increases sexual drives. These are the foods to be eaten. Include zinc in your diet. It also heightens level of testosterone which follows to heighten sex drive. Foods that are high in zinc are to be eaten which includes avocados, artichokes, bananas, blackberries and oysters.
What causes premature ejaculation?
- Being very excited with a new partner, or an acute sensitivity of the local nervous system, which triggers orgasm too suddenly.
- It can also be linked to anxiety about sexual performance, stress, unresolved issues in a relationship, or depression.
How to prevent premature ejaculation?
- Have sex again soon after the man ejaculates. The second time, it will take longer to reach an orgasm. Older men might find this difficult as it may take too long to get a second erection.
- Creams (available from sex shops) can be put on the penis to numb sensation.
- The man’s partner can squeeze his penis in a certain way to prevent him ejaculating.
- Antidepressants called selective serotonin reuptake inhibitors (SSRIs) can slow ejaculation, but only for a year or so.
- Psychotherapy might help in terms of relaxing or exploring problems in the relationship. Find out what a sex therapist does.
- Research showed Pomegranate increased levels of nitric oxide in the blood, which is naturally released every time you get an erection, and helps keep it hard and stay up longer. The way Viagra works is by blocking an enzyme which breaks down nitric oxide, thereby maintaining higher levels of it, whereas pomegranate actually increases levels of nitric oxide, either way, with more NO the erection stays harder for longer.
